Individual Therapy (18+)

• Childhood Trauma Processing
• Anxiety
• Depression
• ADHD
• Relational Issues
• Social Issues
• Gender and Sexuality
• Self-Esteem
• Grief
• Family Conflict
• Cognitive Behavioural Therapy (CBT)
• Internal Family Systems (IFS)
• Narrative Therapy
• Attachment Theory
• Emotion- Focused Therapy (EFT)
• Trauma- Informed Therapy
• Dialectical Behaviour Therapy (DBT)

Bethany Hanman (she/her)

Registered Psychotherapist

I am a Registered Psychotherapist with the College of Registered Psychotherapists (CRPO). I completed a BA in Psychology at the University of Waterloo, a Post-Graduate Certificate in Addictions and Mental Health at Humber College and an MA in Psychotherapy at Wilfrid Laurier University.

I work mainly with adults ages 18 to 40, who are navigating the many life changes and new experiences of adulthood. This is a time when we all feel a bit lost, and I think that is what makes it so special; it’s a time to explore what makes you, YOU!

Having the chance to walk with you through challenges is a special privilege that I do not take lightly. I prioritize offering clients a warm, comfortable space for you to feel heard and understood without judgment. This is a space for the uncensored version of life, laughter and swearing included!

I have had my own personal experiences in therapy and have found it to be so rewarding and eye-opening. I hope to offer you a space where you feel you can grow, learn, and deepen your understanding of yourself.

I am a huge fan of my cat, Tiff, who spends most of her time making sure I do not oversleep. I love to spend time with friends, especially with those who value reality TV as much as I do. I stay active by taking dance classes enjoying community events and working in a senior’s residence when I am not at New Moon!

I would love a chance to meet you to begin exploring the work we can do together. Grab yourself a coffee or sweet treat and get cozy, let’s chat!

Client Population: