Low-Cost Therapy in Waterloo & Surrounding Area
Making therapy more accessible to those who need it.
We understand that the cost of therapy can make accessing support difficult. At NMC, we offer reduced-rate and low-cost therapy options to help make counselling more accessible, including sessions with supervised MSW interns.
Low-Cost Therapy
Low-Cost Therapy
We understand that the cost of therapy can make accessing support difficult. At NMC, we offer low-cost therapy options for those without insurance or experiencing financial barriers. Sessions are $90, with sliding-scale options also available.
We’re proud to support Master of Social Work students at Wilfrid Laurier University as they complete their clinical internships with us, providing accessible therapy while supporting the next generation of social workers.
View our FAQ.
How Can Low-Cost Therapy Help?
Our MSW interns provide therapy under the supervision of experienced clinicians and can support you with a range of concerns, including:
Anxiety and stress
Depression and low mood
Self-esteem and confidence
Life transitions and change
Relationships and interpersonal challenges
Grief and loss
School, work, and academic stress
Emotional regulation and coping
Family and parenting concerns
Burnout and overwhelm
Identity and self-discovery
Building healthier coping strategies and patterns
You don’t need to be in crisis to benefit from therapy. Whether you’re working through a specific challenge or looking for support and a better understanding of yourself, our interns can help.
What Does Low-Cost Therapy Look Like?
Low-cost therapy at NMC follows the same client-centred approach as our other counselling services. Sessions with our MSW interns are provided under the supervision of experienced clinicians, with support tailored to your individual needs and goals.
Your therapist will work with you to understand what brings you to therapy, explore patterns and challenges, and develop strategies that support your wellbeing. Depending on your goals, therapy may include exploring emotions, building coping skills, improving relationships, navigating life transitions, or working through specific concerns.
Our interns are supported through regular supervision and consultation throughout their placement, ensuring you receive thoughtful, ethical, and professional care.
Therapists Offering Low-Cost Therapy
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Mais Haj-Ayoub (she/her)
Registered Psychotherapist (Qualifying)
Child & Teen Therapy & Individual Therapy
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Meghan Corry
MSW Intern
Beginning September 2026
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Anika Driedger
MSW Intern
Children & Teen Therapy
Beginning Sept 2026
