Individual & Couples Therapy
Virtual & in-person sessions
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• Relationship issues
• Grief
• Depression
• Anxiety
• OCD
• ADHD
• Sleep issues -
• Emotionally Focused Therapy
• CBT
• ACT
• Mindfulness
Jordan Hunsberger (he/him)
Registered Psychotherapist
I am a registered psychotherapist who cares a lot about helping individuals and couples find their way to greater wellbeing when facing life's challenges. Whether you're dealing with relationship issues, grief, other mental health problems, or just trying to manage everyday ups and downs, I'm here to offer support.
I blend techniques from a number of different approaches to therapy, in order to find ways of working with my clients that work best for them. My approach is first and foremost, client-centred. That means I believe the people I work with know their lives best, but sometimes, the right kind of support and another perspective can make a meaningful difference. I love to see my clients learn and develop skills and strategies that help them cope better and improve their situation. And I also believe that therapy can sometimes best when it is experiential. This means that we sometimes grow in real time through processing our thoughts and feelings in the session
I believe Carl Rogers was right when he talked about the idea that accepting ourselves as we are is a necessary part of living well and growing as people. I also believe that learning how to accept circumstances we can’t change can benefit us all when we face difficulties.
Away from my work as a therapist, I love spending time with my family, enjoying the outdoors, relaxing with comic books and video games, exercising, and exploring things like music, art, science, philosophy, and language.
Client Populations Seen: Adults and Couples