Rediscover your relationship.
Deciding to go to couples counselling can feel like a big step. It makes things real... that things are not perfect in your relationship, which is often scary to admit. There is no such thing as perfect, and no relationship without conflict. Having two different individuals merge their lives together requires communication and negotiations. Therapy can be a safe space to share concerns, support and medicate communication, and help you reconnect to one another.
Couples Therapy
Couples Therapy
Our therapists work with clients together, but may also find that meeting with each person individually helps to learn more about what each individual’s needs and concerns are in the relationship. Hearing about the strengths in your relationship, your relationship origin story, and where you hope counselling will take you can be areas of focus during a first session.
View our FAQ.
Some Common Reasons People Seek Couples Therapy/Counselling:
Communication
Rebuilding Trust
Managing Expectations
Betrayal/Infidelity
Managing Conflict
Sex and Romance
Parenting Issues
Closeness & intimacy
Loss and Grief
Family Dynamics
Co-Parenting Strategies
Work and life changes
Stress & emotional tolls
Trauma
Abuse (emotional, verbal, physical, etc.)
Therapist offering Couples Counseling