Rediscover your relationship.

Deciding to go to couples counselling can feel like a big step. It makes things real... that things are not perfect in your relationship, which is often scary to admit. There is no such thing as perfect, and no relationship without conflict. Having two different individuals merge their lives together requires communication and negotiations. Therapy can be a safe space to share concerns, support and medicate communication, and help you reconnect to one another.

Couples Therapy

Couples Therapy

Our therapists work with clients together, but may also find that meeting with each person individually helps to learn more about what each individual’s needs and concerns are in the relationship. Hearing about the strengths in your relationship, your relationship origin story, and where you hope counselling will take you can be areas of focus during a first session.

View our FAQ.

Some Common Reasons People Seek Couples Therapy/Counselling:

  • Communication

  • Rebuilding Trust

  • Managing Expectations

  • Betrayal/Infidelity  

  • Managing Conflict

  • Sex and Romance

  • Parenting Issues

  • Closeness & intimacy

  • Loss and Grief

  • Family Dynamics

  • Co-Parenting Strategies

  • Work and life changes

  • Stress & emotional tolls

  • Trauma

  • Abuse (emotional, verbal, physical, etc.)

Therapist offering Couples Counseling